Training for ice, mixed & drytool climbers
Focused on the finer points of climbing.
Next-gen training and advanced technique for ice, mixed and drytool climbers. Modern methods from professionals climbing at the cutting edge today, not a decades-old playbook. Fine-tuned to you every week, with a coach in your corner when you want one.
Founding-member spots open to the waitlist first. No spam.
Lock-off strength
Pre-season block · Goal: lead WI4
- MONTool hangs6 × 10 s · 3 min rest
- WEDFigure-4 drills4 × 3 each side · board
- FRICalf & core endurance25 min circuit · todayStart
- SUNMileage dayEasy laps · log your pitches
How it works
A plan that knows the difference between rock and ice
Tell us how you climb
Your grades, your goal route or season, the gear and walls you can get to, and how many days a week you can train.
Get a plan from the pros
Start from a plan written by professional ice, mixed and drytool climbers, built around what the sport demands: grip on tools, lock-offs, calf endurance, core tension and mileage.
Log it. It adjusts.
Log sessions and days out, and your plan is fine-tuned week to week. On the coaching plan, a coach reviews your progress and your climbing videos.
Pricing
Two ways to train.
Pricing announced at launch. Waitlist members hear first.
Training Plan
Built by pros. Tuned to you.
- Plans by pro ice, mixed & drytool climbers
- Weekly adjustments based on your logs
- Drill library: hangs, lock-offs, figure-4s
Plan + Coach
A pro in your corner.
- Everything in Training Plan
- Upload climbing videos for coach analysis
- Weekly check-in with your coach
- Plan reviews and messaging
FAQ
Questions.
Is this only for experienced ice climbers?
No. Plans scale from your first WI2 season to hard mixed and drytool climbs. You tell us where you are and where you want to be.
Who writes the plans?
Professional ice, mixed and drytool climbers. Software only helps fine-tune the details of your plan week to week, based on what you log.
Do I need a dry-tooling wall or board?
No. Plans work with what you have: a gym, a pull-up bar, a hangboard, or a board with tool holds if you've got one.
When does it launch?
We're building it now. Founding members on the waitlist get access first.
Is training for ice climbing safe?
Climbing and training carry real risk. FIGUR4 plans are for fitness, not instruction in climbing technique or safety systems. Learn those from a qualified guide, and check with a doctor before starting a new program.